Diameter Approximately 75cm/30″.
Includes: Ball, Spare Plug, Deflation Tube, Inflation Adaptor, Foot Pump, Measuring Tape & Exercise Poster.
Robust PVC Material gives the ball a high degree of Protection against sudden bursting.
You will improve the range of motion in joints and is also very low impact on your body.
You can target individual muscle groups or workout your entire body for great overall conditioning.
Lightweight and portable, easy to workout anywhere you want. If you are looking to tighten your waist and need variety in your ab training this will definitely be of benefit to you. Fantastic for any level workout.
BEST RATED GYM RINGS ON THE MARKET; Includes 2 Gymnastic Rings with straps and adjusting buckles; The rings are made of textured, grippable PC Plastic (to reduce slippage associated with sweaty hands)which is stronger, more durable and of higher quality material then ABS plastic rings and are capable of supporting up to 2,000 lbs making them the best quality gymnastics rings on the market
TAKES 5 MINUTES TO SET UP, USE AND ADJUST providing your with a great home gym substitute
UNLIMITED BODY WEIGHT EXERCISES; Suspension training is a very mobile and versatile way to engage your muscles and core with exercises such as pullups, pushups, dips, rows, muscle ups for a functional and varied free range of movement; Great for kids to use in the backyard and for crossfit and exercise lovers to use in the gym or anywhere they can safely hang them
Weight training accessory recommended for competitive athletes and specifically designed for those in contact sports
Helps condition and build neck and upper back and chest muscles
Constructed of durable, high-quality materials; extra-heavy D-rings and steel chain
GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was by designed by scientist and military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army.
FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 – 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions.
✓3-in-1 – Iron Crush™ Silicone Ring hand grippers are suited for all three major grip trainings types. These rings can be used for Crushing, pinching and even extension, with equally amazing results (Please keep in mind, you cannot actually extend these rings, you just perform an isometric movement while pushing your fingers, which is really effective). They are also an awesome option for stress release providing you with energy and leaving you feeling fresh.
✓SET OF 3 LEVEL RESISTANCE – Three piece set includes 60lb, 70lb and 80lb hand grippers, allowing you to gradually increase the difficulty of your training as your strength improves or to benefit from interval training, alternating between the three grips in a single workout. ➲The grippers are color coated according to the martial art belt colors for quick identification. To see our 3 other level resistance please type this Asin #B00OQVJMUS into the search bar.
✓SUITS MOST SPORTS – These rings are great for training athletes, and giving their performance a positive boost. Sports such as Tennis, Basketball, Baseball, Golf, MMA, Wrestling, Boxing, crossfit and especially rock climbing can benefit from better grip strength.
Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use
High-quality rubber material offers progressive resistance
Helps you isolate target muscles more effectively